yoga live & online -
new possibilities & fields of benefits
movement in a group, direct feedback & support, community and motivation like a studio visit, while time-saving, location-independent and safe at the same time
The A-Z benefits of online yoga
SEMI PRIVATE CLASS & COMMUNITY MOTIVATION
my Zoom classes are semi-private which means groups of no more than 9! You don’t just become a tiny square on a computer screen who blends in with the masses. Option for 1:1 sessions!
direct & individual feedback
You are looking for personalised feedback and guidance to your practice – with online yoga you have the guidance, support and motivation of your eagled eye teacher watching over you
balance & strength for body & mind
having a fixed appointment while working the most time in home office allows you still finding time for yourself to relax, recover and strengthen your body. Yoga is an excellent tool reflief pain & tension after long hours of sitting
location-independent & time-saving
online classes are the best of both worlds, you can practice in the comfort of your own home without spending time on travel ways at all while receiving all benefits of a studio class
About yoga
- You don’t need to be flexible. Or strong.
- You don’t have to be vegan or like camomile tea.
- You don’t even have tobe spiritual at all.
- Yoga is for everyone. Literally everyone.
Find me someone who doesn’t want to be capable, comfortable and content in their own body and lives and maybe yoga isn’t for them.
But yoga can take many forms, and there is a yoga out there that is perfect for YOU and help you improve posture, relief pain and thus make your life much more happier
And if strength, mobility, a bit of fun and playfulness is your yoga, then I’m pleased to inform you, you’re in the right place.
About maike
Trained by the world’s most renowned yoga teachers such as Yoga Institute India, Jared McCann, Sam Vetrano, Irene Pappas and Carson Calhoun have made Maike a leading figure.
Sought after as an expert in yoga worldwide, is an international yoga teacher, inspirational speaker, podcaster, writer, world traveller. She is the founder of Germany’s first online yoga studio that is fully certified by health insurance companies.
Maike believes in making the tools of traditional yoga accessible for all different sizes, shapes, ethnicities and ages.
So yoga is more than just a workout for her. Her passion and knowledge about the benefits and positive effects of yoga on body and mind in daily life, she now shares with her students in seminars, retreats and yoga classes all over Germany and Europe. So it is no wonder that Maike’s message of strength, flexibility and live a much happier, tension and pain free life with the help of yoga, reaches people all over the world.
What my students say
regular movement & breath are more important for your health than you may believe
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SATIESFIED clients & Partner
