yoga live & online -
new possibilities & fields of benefits
movement in a group, direct feedback & support, community and motivation like a studio visit, while time-saving, location-independent and safe at the same time
The A-Z benefits of online yoga
- You don’t need to be flexible. Or strong.
- You don’t have to be vegan or like camomile tea.
- You don’t even have tobe spiritual at all.
- Yoga is for everyone. Literally everyone.
Find me someone who doesn’t want to be capable, comfortable and content in their own body and lives and maybe yoga isn’t for them.
But yoga can take many forms, and there is a yoga out there that is perfect for YOU and help you improve posture, relief pain and thus make your life much more happier
And if strength, mobility, a bit of fun and playfulness is your yoga, then I’m pleased to inform you, you’re in the right place.
Trained by the world’s most renowned yoga teachers such as Yoga Institute India, Jared McCann, Sam Vetrano, Irene Pappas and Carson Calhoun have made Maike a leading figure.
Sought after as an expert in yoga worldwide, is an international yoga teacher, inspirational speaker, podcaster, writer, world traveller. She is the founder of Germany’s first online yoga studio that is fully certified by health insurance companies.
Maike believes in making the tools of traditional yoga accessible for all different sizes, shapes, ethnicities and ages.
So yoga is more than just a workout for her. Her passion and knowledge about the benefits and positive effects of yoga on body and mind in daily life, she now shares with her students in seminars, retreats and yoga classes all over Germany and Europe. So it is no wonder that Maike’s message of strength, flexibility and live a much happier, tension and pain free life with the help of yoga, reaches people all over the world.