YOUTUBE – Pantarhei | Yoga, Aerial Yoga & Luftakrobatik in Rietberg & Ostwestfalen

by Maike 15. Mai 2020

Its FREE.

And its gonna be INCREDIBLE!

For the next 30 days your target is finishing a max 15 minute yoga inspired fitness workout. I want to make you stronger, fitter, leaner. Start 2022 with this epic challenge and track your accountability daily. All FREE material plus 2 bonus sessions can be downloaded here:

Click to Join

maikeyoga

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Sep 30

Behind every picture is usually more time then you just see, right?! What you see, Is one click and what you don’t see are all the attempts that it takes to go there. The picture should be sharp, clear, the post is fancy, everything is arranged at its place, etc…. Many facts must match. So be hind every picture. Let’s be honest content creation can be pressure! At least for me. It’s sometimes pressure making it within a certain timeframe. The poses I have planned. And of course usually the first attempt isn’t the one you take. Maybe not the second and the first. Maybe it’s the 10th or the 12th attempt. so when it comes to pictures, I tend to share a #Asanas that always work for me and for example that’s #bakasana aka #crowpose
So @annilion helped me out and made the one click ☺️❤️

Wearing @aloyoga bodysuit

#Aloinnerpeace
Hosts
@meandthewildnorth
@wonder.yogi
@fabi_yoga
@elesalvucci
@maikeyoga

Sponsor
@aloyoga
@alomoves

#aloyoga #aloyogachallenge #yogachallengedirectory #yogachallenge #peace #harmony #yogafriends #armbalance #crow #learntofly #puertomorelos #mexicocancun #cenote #cenotetulum

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Sep 29

I think we did a pretty good job @begoodkarma

Inspo @michellestaudenherz
Video @kasturbai

#reels #partneryoga #aloyoga #acroyoga #mexico #handstand #backbend #camel #yogavideo #yogafun #yogafriends #reelsyoga #viralmusic #funreels

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Sep 27

The colors are real!
Sharing my tree pose in the Mexican cenote

Credits to @annilion
Wearing @aloyoga bodysuit

#Aloinnerpeace
Hosts
@meandthewildnorth
@wonder.yogi
@fabi_yoga
@elesalvucci
@maikeyoga

Sponsor
@aloyoga
@alomoves

#aloyoga #aloyogachallenge #yogachallengedirectory #yogachallenge #peace #harmony #yogafriends #backbend #kingpigeon #ekarajakapotasana #contortion #backbending

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Sep 26

Touchdown! I did it!
My biggest achievement in 2022 and within Mexico! The full split 🥰🤩
I am working on it since months & years! Having several happy habits like trail running, lifting weights … didn’t make it easier achieving this big goal! But I have to say, thanks you @fitqueenirene I did it with your Training and support! And I absolutely believe your contortion training is the result & answer to this 😅🥰

Thanks @azconaphoto for making memories of this moment

#Aloinnerpeace
Sponsor
@aloyoga
@alomoves

#aloyoga #aloyogachallenge #yogachallengedirectory #yogachallenge #peace #harmony #yogafriends #backbend ##contortion #backbending #hanumanasana #splits #fullsplits #fullsplit #myyogajourney #myyogapractice #splitsprogress

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Sep 25

Last Sunday I returned from Mexico! Words can’t describe how intense (physically and emotional) this time was! Thanks for having me there @fitqueenirene! I am beyond grateful that I could meet & train with you in person🥰 I am looking forward for 2023

Long story short: The time was simply amazing! Sure I learned how to bend better and balance on my hands. But as well got new perspective’s, ideas , motivation to find more happiness #OFF the mat… like I made decisions for a change in my job, @sachacoh_ thanks you!

I am absolutely grateful for all the wonderful women and human beings I met ❤️ I really miss you!! You inspired me so much ❤️

This wonderful picture was taken by @azconaphoto she makes adorable pictures

#aloinnerpeace
@aloyoga
@alomoves
#aloyoga #aloyogachallenge #yogachallengedirectory #yogachallenge #peace #harmony #yogafriends #backbend #mexico #puertomorelos #intensive #contortion #backbending

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Sep 23

Backbends relief from sadness! This counts for sure!

Wearing @aloyoga
Photo @azconaphoto

#Aloinnerpeace
Hosts
@meandthewildnorth
@wonder.yogi
@fabi_yoga
@elesalvucci
@maikeyoga

Sponsor
@aloyoga
@alomoves

#aloyoga #aloyogachallenge #yogachallengedirectory #yogachallenge #peace #harmony #yogafriends #backbend #camel #camelpose #ustrasana #contortion #backbending

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Sep 22

Backbends give me joy 🤩💫

Credits to @annilion
Wearing @aloyoga bodysuit

#Aloinnerpeace
Hosts
@meandthewildnorth
@wonder.yogi
@fabi_yoga
@elesalvucci
@maikeyoga

Sponsor
@aloyoga
@alomoves

#aloyoga #aloyogachallenge #yogachallengedirectory #yogachallenge #peace #harmony #yogafriends #backbend #kingpigeon #ekarajakapotasana #contortion #backbending

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Sep 20

Will you Follow me?
A jump into fresh cool water of a cenote, can help so much too find clarity within you ❤️

Credits to @annilion

#Aloinnerpeace

Hosts
@meandthewildnorth
@wonder.yogi
@fabi_yoga
@elesalvucci
@maikeyoga

Sponsor
@aloyoga
@alomoves

#aloyoga #aloyogachallenge #yogachallenge #peace #harmony #yogafriends #jump #followme #clarity #newmindset #uncertainty #yogareel #reels #bodysuit #freshwater #feelrefreshed #swimsuitmodel

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